Ep 50: Permission To Say No Over the Festive Season

The holidays can feel like a constant struggle to keep everyone happy 😢

Pulled in every direction by parents, partners, children and more

It’s time to say goodbye to stress and hello to a relaxing break 🙋‍♀️

But how? 🤔

In this episode Sam will help you understand why setting boundaries and saying No can be so much more challenging during the festive season.

Things You’ll Learn In This Episode of Permission To

+      Let go of the RULES & SHOULDS

+      Say NO without ruining any relationships

+      Ditch the GOOD GIRL RULES and enjoy the festive season

If you’d like a copy of the freebie that Sam refers to in this episode, head to @samanthadhu on Insta, send her a DM with your email and she’ll send it to you!

Want more?

+      Follow on Instagram @samanthadhu

+      Join my Facebook Group - The Pathway to Permission

If you’d like a copy of the freebie that Sam refers to in this episode, head to @samanthadhu on Insta, send her a DM with your email and she’ll send it to you!