Ep 21: Permission To Feel Excited For Your Future with Katie Down
In this week’s episode our co-host Lucy-Anne Lewis chats to Katie Down about living with Cystic Fibrosis and how she made the decision to follow her dreams of being a life coach and teaching barre fitness classes. They also chat about why Katie signed up for Permission Granted and the mindset shifts that have been possible for her working with Sam.
About Katie
After a life saving medication has given her the energy and time to do some real living, Katie wants other people to see what's plain as day to her: how fucking marvellous and full of good ideas they are.
Katie lives with Cystic Fibrosis. Her professional background is a writer working in the public service for over a decade. She's now beginning her training in two things she absolutely loves: barre fitness and life coaching.
Katie lives with her partner Ben and their cat Muffin, and spends as much time as possible with her sister and 8 month old niece
Things You’ll Learn In This Episode of Permission To
Katie’s journey to Permission Granted
How to change your mindset to cultivate light and joy in yourself
The mindset shifts that are possible in Permission Granted
How you can look forward to the future too
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