Ep 28: Permission To Change Your Mind (Part Two)

This week’s episode is part two of the Permission To Change Your Mind podcast.

Chances are, if you’re feeling stuck in an area of your life - it’s a mindset problem.

Of course, I want to acknowledge that we all face circumstances and challenges that are out of our control, and the context of our world is important, but so often we don’t have control over those things.

This is why mindset work can be so empowering - because it allows us to focus on something that we can work on, instead of focusing on those things that we can’t change.

What we can change is our mindset and the stories we are telling ourselves.

That’s why this episode is called Permission To Change Your Mind …

So how do we do that? - it’s all about changing those stories.

Things You’ll Learn In This Episode of Permission To

• What to do when you’re finding it hard to re-write the stories

• What action to take every day to make sure you maintain the changes

• How you can take action to prove that a story isn’t true

Want more?

• Follow on Instagram @samanthadhu 

• Join my Facebook Group - The Pathway to Permission