Ep 45: Permission To view sex as self care with Alysha Oorjitham (Bonus Episode)
Today I’m chatting with my dear friend Alysha Oorjitham, Occupational Therapist, Podcaster and Worthy to Expand / Permission Granted participant about her journey to signing up to two of my programs, her passion for sexual health and how we can use sex as self care
In this episode we will briefly touch on Alysha’s experiences of sexual assault. If this is not a subject that you would like to listen to then please check out my previous episodes and I can’t wait to see you next week for more.
About Alysha
Alysha is a solar powered queer woman, sunflower lover and a cancer. She is an Occupational Therapist and co-host of the sexual health and education podcast “Here To F*ck Spiders.” Alysha is passionate about reducing stigmas relating to sexuality and fostering connection for others.
You can find her hanging out on Instagram in her brand new @sexisselfcare account where she shares resources, education and personal experience relating to all things sexuality and health.
Things You’ll Learn In This Episode of Permission To
What led Alysha to sign up for Worthy to Expand then Permission Granted
Alysha’s journey with her sexuality and sexual health
How you can learn to use sex as self care and some tips to support you
The mindset and inner world shifts that are possible in Worthy to Expand and Permission Granted
Connect with Alysha
Alysha on Instagram - @sexisselfcare_
Podcast on Instagram - @heretofckspiderspodcast
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I know how challenging Dreaming, Thinking & Playing BIG can feel and I want to support you with the tools I have used to create my 6 figure business and dream life. Inside Worthy to Expand, you will learn to reconnect with your true, innate worthiness once more.
In worthy to expand You will learn to:
STOP:
+ Putting up with that job that makes you dread Monday mornings
+ Playing small in your business instead of creating big, juicy, stretchy goals
+ Putting others first (and sacrificing your own needs in the process)
+ Playing that inner mean girl soundtrack on repeat in your head
So you can START:
+ Finding the courage to invest in yourself or your business (think booking the babysitter, or hiring that website designer you’ve been Insta-stalking for months)
+ Feeling worthy enough to let yourself expand beyond Plan B and dream big
+ Replacing procrastination with brave, soul-driven action
+ Imagining (and, damn it, expecting) that your life can be whatever you want it to be
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Want more?
+ Check out Worthy to Expand
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