Ep 73: Saying NO Isn't as Hard as You Think

It’s been a little while since I shared an episode of the Permission To Podcast with you – but that’s often the reality at this time of the year. Throw in all the “end of the year events” with preparing for holidays, running a business AND Frankie’s birthday – there’s a lot going on!

I’m sure you can relate to this – when you have too many things on at the same time, it can soon become overwhelming and you end up not enjoying any of it. 

This is why it’s important to know when to say “no” so you don’t find yourself getting to this point during this time of the year. This most beautiful time of the year can often feel not so beautiful when you forget to prioritise yourself and your needs.

So in today’s episode of the Permission To Podcast I’m talking to you about saying “no” and why it’s probably easier than you think. I also share the reason you find saying “no” so hard (which might surprise you!).

If you’re ready to say “NO” – let’s dive in. 

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