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Permission To Podcast

Ep 12: Permission To Say No

This episode is for you if you’ve ever said yes when you really wanted to say no!  

Have you ever said “yes”:

  • To doing something that you instantly regretted

  • To “please” people because you’re worried that saying no makes you mean or rude

  • Because you feel guilty for saying no

In This Episode of Permission To I’ll be sharing:

  • How to stop saying yes when you really mean no

  • Tips to help you cope with the guilt of saying no

  • Why saying no is actually one of kindest things you can do in your relationships 

Want more?

Podcastsamantha dhu